{"id":2054,"date":"2026-03-25T00:50:00","date_gmt":"2026-03-25T04:50:00","guid":{"rendered":"https:\/\/maureenpollardassociates.com\/blog\/?p=2054"},"modified":"2026-03-25T01:04:13","modified_gmt":"2026-03-25T05:04:13","slug":"self-preservation-a-survival-guide-for-a-career-in-trauma-exposed-environments","status":"publish","type":"post","link":"https:\/\/maureenpollardassociates.com\/blog\/2026\/03\/25\/self-preservation-a-survival-guide-for-a-career-in-trauma-exposed-environments\/","title":{"rendered":"Self Preservation: A Survival Guide for a Career in Trauma-Exposed Environments"},"content":{"rendered":"\n<p>This practical guide includes a range of tips for building, maintaining, and recovering personal resilience across a career on the front lines of public health and safety. Designed to be an easy read from cover-to-cover, it&#8217;s also useful as a quick reference for strategies to manage specific challenges that arise when faced with the realities of critical incidents or the accumulation of stress over time on the job. Several easy-to-use worksheets are included to help with creating a personal self preservation plan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This practical guide includes a range of tips for building, maintaining, and recovering personal resilience across a career on the front lines of public health and safety. Designed to be [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/posts\/2054"}],"collection":[{"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/comments?post=2054"}],"version-history":[{"count":1,"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/posts\/2054\/revisions"}],"predecessor-version":[{"id":2055,"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/posts\/2054\/revisions\/2055"}],"wp:attachment":[{"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/media?parent=2054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/categories?post=2054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maureenpollardassociates.com\/blog\/wp-json\/wp\/v2\/tags?post=2054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}